Rebound Articles

Nov 20, 20244 min read

The Problem with Graded Exercise Therapy and Long COVID

Early in my illness, when I was still clinging to the idea of exercise, I applied to the Nuffield Health Long COVID rehabilitation...

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May 25, 20235 min read

The 7 steps for returning to physical activity with Long COVID or ME/CFS. My experience with Long COVID recovery, my clients experiences...

179 views

Apr 27, 20234 min read

This topic applies to everyone, but those in the long COVID community will understand the relationship between perfectionism and health...

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Apr 18, 20234 min read

It’s 2005, in Long Beach California. I’ve just finished a 4 hour tennis practice and headed into the training room. I walk over to the...

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